WE'RE OPEN 7 DAYS A WEEK. 40 CLASSES EACH WEEK AND OPEN GYM TIMES THAT LET YOU TRAIN WHEN YOU WANT. CROSSFIT CONNECT IS THE ONLY TRAINING PROGRAMME YOU NEED.
Opening hours:
Monday - Thursday 6:00am - 21:00PM (1:00PM - 4:00PM Gym is closed)
Friday 6:00am - 18:30 PM (1:00PM - 4:00PM Gym is closed)
Saturday 8:00am - 1:00pm
Sunday 9:00am - 1:00pm
Timetable
Monday AM
06:30 - 07:30 WOD
09:30 - 10:30 WOD
12:00 - 13:00 WOD
06:30 - 12:30 Open Gym
Monday PM
17:00 - 18:00 WOD
18:00 - 19:00 WOD
19:00 - 20:00 WOD
20:00 - 21:00 WOD
16:00 - 20:30 Open Gym
Monday Speciality Classes
10:30 - 11:30 Intro Course
20:00 - 21:00 Intro Course
Tuesday AM
06:30 - 07:30 WOD
09:30 - 10:30 WOD
12:00 - 13:00 WOD
06:30 - 12:30 Open Gym
Tuesday PM
18:00 - 19:00 WOD
20:00- 21:00 WOD
18:00 - 20:30 Open Gym
Tuesday Speciality Classes
16:30 - 17:30 CrossFit Teens
(Currently FULL. Please email to join our waiting list)
19:00 - 20:00 Olympic Lifting Class
20:00 - 21:00 Aerobic Capacity Class
Wednesday AM
06:30 - 07:30 WOD
09:30 - 10:30 WOD
12:00 - 13:00 WOD
06:30 - 12:30 Open Gym
Wednesday PM
18:00 - 19:00 WOD
19:00 - 20:00 WOD
20:00 - 21:00 WOD
18:00 - 20:30 Open Gym
Wednesday Speciality Classes
10:30 - 11:30 Intro Course
20:00 - 21:00 Intro Course
17:00 - 17:45 CrossFit Kids
(Currently FULL. Please email to join our waiting list)
Thursday AM
06:30 - 07:30 WOD
09:30 - 10:30 WOD
12:00 - 13:00 WOD
06:30 - 12:30 Open Gym
Thursday PM
17:00 - 18:00 WOD
19:00 - 20:00 WOD
20:00 - 21:00 WOD
16:00 - 20:30 Open Gym
Thursday Speciality Classes
20:00 - 21:00 Aerobic Capacity Class
20:00 - 21:00 Olympic Weight Lifting
Friday AM
06:30 - 07:30 WOD
09:30 - 10:30 WOD
12:00 - 13:00 WOD
06:30 - 12:30 Open Gym
Friday PM
17:00 - 18:00 WOD
18:00 - 18:00 WOD
16:00 - 18:30 Open Gym
Saturday
08:00 - 09:00 WOD
09:00 - 10:00 WOD
10:00 - 11:00 WOD
09:00 - 10:00 Intro Course
11:00 - 12:00 Olympic Lifting
12:00 - 13:00 Mobility
12:00 - 13:00 CrossFit Teens
08:00 - 12:30 Open Gym
Sunday
09:30 - 10:30 Gymnastics
11:00 - 12:00 Aerobic Capacity Class
09:00 - 12:30 Open Gym