​​WE'RE OPEN 7 DAYS A WEEK. 40 CLASSES EACH WEEK AND OPEN GYM TIMES THAT LET YOU TRAIN WHEN YOU WANT. CROSSFIT CONNECT IS THE ONLY TRAINING PROGRAMME YOU NEED. 

Opening hours: 

Monday - Thursday 6:00am - 21:00PM (1:00PM - 4:00PM Gym is closed)

Friday 6:00am - 18:00 PM (1:00PM - 4:00PM Gym is closed)

Saturday 8:00am - 1:00pm

Sunday 9:00am - 1:00pm

Timetable

Monday AM

06:30 - 07:30 WOD    

09:30 - 10:30 WOD

12:00 - 13:00 WOD  

06:30 - 13:00 Open Gym

Monday PM

17:00 - 18:00 WOD

18:00 - 19:00 WOD

19:00 - 20:00 WOD

20:00 - 21:00 WOD

13:00 - 20:30 Open Gym

Monday Speciality Classes

10:30 - 11:30 Intro Course 

20:00 - 21:00 Intro Course

Tuesday AM

06:30 - 07:30 WOD    

09:30 - 10:30 WOD

12:00 - 13:00 WOD  

06:30 - 12:30 Open Gym

Tuesday PM

18:00 - 19:00 WOD

19:00 - 20:00 WOD

20:00- 21:00 WOD

16:00 - 20:30 Open Gym

Tuesday Speciality Classes

16:30 - 17:30 CrossFit Teens

(Currently FULL. Please email to join our waiting list)

 

19:00 - 20:00 Olympic Lifting Class

20:00 - 21:00 Aerobic Capacity Class 

Wednesday AM

06:30 - 07:30 WOD    

09:30 - 10:30 WOD

12:00 - 13:00 WOD  

 

06:30 - 13:00 Open Gym

Wednesday PM

18:00 - 19:00 WOD

19:00 - 20:00 WOD

20:00 - 21:00 WOD

18:00 - 21:00 Open Gym

Wednesday Speciality Classes

10:30 - 11:30 Intro Course

20:00 - 21:00 Intro Course

17:00 - 17:45 CrossFit Kids

(Currently FULL. Please email to join our waiting list) 

Thursday AM

06:30 - 07:30 WOD    

09:30 - 10:30 WOD

12:00 - 13:00 WOD  

06:30 - 12:30 Open Gym

Thursday PM

17:00 - 18:00 WOD

18:00 - 19:00 WOD

19:00 - 20:00 WOD

20:00 - 21:00 WOD

16:00 - 20:30 Open Gym

Thursday Speciality Classes

20:00 - 21:00 Aerobic Capacity Class

20:00 - 21:00 Olympic Weight Lifting

Friday AM

06:30 - 07:30 WOD    

09:30 - 10:30 WOD

12:00 - 13:00 WOD  

06:30 - 13:00 Open Gym

Friday PM

17:00 - 18:00 WOD

13:00 - 18:00 Open Gym

Saturday

08:00 - 09:00 WOD    

09:00 - 10:00 WOD

10:00 - 11:00 WOD  

09:00 - 10:00 Intro Course

11:00 - 12:00 Olympic Lifting

12:00 - 13:00 Mobility

08:00 - 12:30 Open Gym

Sunday

10:00 - 11:00 Gymnastics 

11:00 - 12:00 Aerobic Capacity Class

09:00 - 18:00 Open Gym

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REEBOK CROSSFIT CONNECT

Unit 5, Quayside, Basin Road South, Hove, BN41 1WF

info@crossfitconnect.co.uk

01273 410899

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