Fresh Produce

Nutrition

Regular exercise is an important step when it comes to your health, fitness and wellbeing but to get the most out of your sessions and help you feel your best it’s important to also nourish your body with the right foods. Nutrition is so much more than calorie counting and macros!

 

Meet our nutritionist - Uta Boellinger. Uta combines science and good food to optimise your energy levels and athletic performance to help you reach your health and fitness goals faster.

 

Uta is a BANT Registered Nutritionist ® and Wellness Expert. She is passionate about guiding her clients on their journeys by creating bespoke nutrition plans and providing personalised advice and support.

By optimising food intake and lifestyle Uta helps clients to improve their overall health, achieve their ideal weight and maximise performance.

Book a free discovery session with Uta to find out how she can support you and help you feel your best: https://calendly.com/cannelle/15min

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For a quick guide to blood sugar balance and its impact click here.