FEBRUARY THROWDOW. SUNDAY 10TH FEB 2019.
Connect are getting you pumped and ready for the the CrossFit Games OPEN 2019 with our very own in-house throwdown.
It is an individuals comp with 3 divisions (**see movement standards below)
Male Masters (+35)
Female Masters (+35)
£5 entry. CLICK HERE to register and pay.
Comp day timings
3 WODs with a final for those top performing athletes.
Cafe will be open for coffee and snacks, but please bring your own food for the day.
Athletes must be able to meet the below:
All weight same as RX
C2B Men/Pull Ups Women