New equipment alert!

February 2, 2018

Crossfit Connect is now stocked up with sandy new toys to play with! 

 

These sandbags are great for functional strength and conditioning. Don't be shy, grab a bag and switch up your training. Remember the coaches are here to help, they can run through training ideas, the correct way to use them etc...

 

5 x 20kg
5 x 40kg 

 

 

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