Read Oni's Story
Onnanoko McAvan, age 41, Mum of two
CrossFit in her words:
"If I can fall in love with exercising, anyone can - before I found crossfit, I had never enjoyed or felt remotely confident doing anything sporty or athletic - I think a hangover from being beyond useless at sports at school. I remember coming down for a taster class and thinking, there's been a crossfit shaped hole in my life since forever I just never knew what it was!"