REMOTE COACHING SERVICE
THE CONNECT REMOTE CROSSFIT PROGRAMME PROVIDES COACHING, PROGRAMMING, NUTRITIONAL GUIDANCE AND DIRECTION.
Our programming is created for individuals at all fitness levels, from beginners to advanced level athletes and for those that don’t have constant access to a CrossFit box. The aim of this programme is to bring fitness to as many people as possible outside of the area. This gives our clients the benefits of being well coached and supported while on their fitness journey.
There are 3 steps to our remote coaching service:
REACH OUT & CHAT ABOUT YOUR GOALS, CURRENT TRAINING SITUATION AND HOW WE CAN HELP.
SEND YOUR VIDEO ASSESSMENT AND WE WILL BUILD YOUR PERSONAL PLAN TOGETHER
COMMIT TO YOUR PROGRAMME
Role of the Coach: The role of the coach is to provide the best experience possible for the athlete. We are there to keep you accountable, provide feedback on video submissions and monthly programming. Communicating regularly with your coach will ensure that you achieve your fitness goals.
Role of the athlete: Commitment! Commit to following the programme and keeping your coach informed of your progress. Committing to a healthy lifestyle is the ultimate objective.
PRICE: £40 per month for Connect members £70 per month for external clients.