March 30, 2017
Onnanoko McAvan, age 41, Mum of two
CrossFit in her words:
"If I can fall in love with exercising, anyone can - before I found crossfit, I had never enjoyed or felt remotely confident doing anything sporty or athletic - I think a hangover from being beyond useless at spo...
January 1, 2017
Hannah wanted to share her thoughts on how and why she started at Crossfit Connect and what she has experienced so far...
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