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March 30, 2017

Onnanoko McAvan, age 41, Mum of two

CrossFit in her words:

"If I can fall in love with exercising, anyone can - before I found crossfit, I had never enjoyed or felt remotely confident doing anything sporty or athletic - I think a hangover from being beyond useless at spo...

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FEBRUARY THROWDOWN - GET OPEN READY!

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