March 28, 2017
Would you like to wake up feeling full of energy in the morning?
Would you like to lose those excess pounds?
We can help! We are running a 28 day nutrition challenge starting on 1st May. We would like you all to have a lovely Easter, eat your chocolate eggs, go on...
January 25, 2017
Ask the coaches
Ask the Coaches... A series of videos that the coaches will answer. A common question from our female members is; will I get bulky doing CrossFit?
Watch the video and Holly will help answer this question for you.
REFER A FRIEND & GET A MONTH FREE!
FEBRUARY THROWDOWN - GET OPEN READY!
ASK THE COACHES (4)
NEWS AT CONNECT (3)
NUTRITION & RECIPES (4)