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EVENTS

CONNECT SUMMER THROWDOWN & BBQ

March 14, 2018

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crossFit Connect

Tickets now available for our SUMMER THROWDOWN & BBQ; 10TH JUNE 2018

ABOUT THE EVENT

Connect Summer Throwdown and BBQ , Sunday 10th June 2018

08:30am - 04:00pm (BBQ food being served from 2pm)

£5 entry fee, payable via Paypal

4 WOD's spread across the day with prizes for bo...

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ADVICE

The Sunshine Vitamin

March 30, 2017

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CrossFit Connect

Lifestyle and nutrition tip...

Seeing as we are only just through the grey month of February and all longing for some sunshine and warmer weather, chances are we are low on Vitamin D. A long term lack of Vitamin D can effect us in various ways including on set of Osteop...

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