June 3, 2018
Donna and DiDi
FOR THOSE COMPETING OR ATTENDING
Please arrive and register before 8.30am
9am - we will run through WOD's and movement standards at this time.
WOD 1 first heat: 9.30am
The WOD's will not be revealed until Sunday however, as a little teaser, h...
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FEBRUARY THROWDOWN - GET OPEN READY!
ASK THE COACHES (4)
NEWS AT CONNECT (3)
NUTRITION & RECIPES (4)
CROSSFIRE GAMES OPEN