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January 10, 2019

FEBRUARY THROWDOW. SUNDAY 10TH FEB 2019. 

Connect are getting you pumped and ready for the the CrossFit Games OPEN 2019 with our very own in-house throwdown. 

It is an individuals comp with 3 divisions (**see movement standards below) 

  • Male scaled 

  • Male RX

  • M...

February 13, 2018

A MASSIVE well done to every single member that entered and took part in the Connect OPEN Throwdown on Sunday 11th February 2018.

The competition organised and hosted by coaches Didi and Donna was a great success; Thank you so much to all of the competitors, judges and...

January 24, 2018

To get us all ready for the CrossFit Games the OPEN 2018, Connect are hosting a special Throwdown on Sunday 11th February 2018 09:30AM.

Here's Barney to help explain how the throwdown will work!

CLICK HERE to register - EVERYONE MUST REGISTER ONLINE TO COMPETE...

January 24, 2018

#INTHEOPEN

We know what you’re thinking, why would I bother registering for the CrossFit Open; I’m not a Games Athlete, I’m not going to the Games, hell I’ve only just started CrossFit and I can’t even Double Under yet!

We get it! Let us tell you a little secret... none...

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FEBRUARY THROWDOWN - GET OPEN READY!

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