NEWS, ADVICE & EVENTS
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January 26, 2019

Get open ready!

Donna and Didi explain whats coming for the February Throwdown; Sunday 10th February 2019. 

Have a watch and get registered 

February 4, 2018

As there are a number of new members with us, we wanted to clarify the structure of our

programming, the focus of our last cycle and whats to come in the next cycle.

All of our programming runs on a six week cycle. We complete six weeks of "general physical

preparedness”...

January 24, 2018

To get us all ready for the CrossFit Games the OPEN 2018, Connect are hosting a special Throwdown on Sunday 11th February 2018 09:30AM.

Here's Barney to help explain how the throwdown will work!

CLICK HERE to register - EVERYONE MUST REGISTER ONLINE TO COMPETE...

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EVENTS

FEBRUARY THROWDOWN - GET OPEN READY!

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