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April 27, 2017

Connect Open Day......Have a friend that wants to know more about CrossFit? They are thinking of trying something new? Want to know what the fuss is all about? Make sure you tell them to leave their diary free for our open day on 27th May from 10am onwards.

Whats going...

April 24, 2017

We asked our members why they keep coming back to Reebok CrossFit Connect and what they like about it. This what they said and it's about more than the fitness!

April 19, 2017

Hey Guys, I'm Holly from Reebok CrossFit Connect. So today I'm heading down to the gym to get involved in a CrossFit class. CrossFit teaches olympic lifting, gymnastics, cardio in every class at all levels of fitness. It's a great community of people all learning toget...

April 4, 2017

I recently listened to a very interesting  interview with the famous Mr John Gray. Author of the bestselling book, Men are from Mars, Women are from Venues and more recently Beyond Mars and Venues. The discussion was based around relationships and hormones, mainly fema...

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