NEWS, ADVICE & EVENTS
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January 26, 2019

Get open ready!

Donna and Didi explain whats coming for the February Throwdown; Sunday 10th February 2019. 

Have a watch and get registered 

January 24, 2019

We are delighted to be hosting a charity Zumbathon® with Martlets Hospice on 1st March 2019. So switch up your training and come party yourself fit for an evening!

Join Zumba instructor Sherryn and her talented team to party yourself fit!

Sherryn Watkin has been tea...

January 10, 2019

FEBRUARY THROWDOW. SUNDAY 10TH FEB 2019. 

Connect are getting you pumped and ready for the the CrossFit Games OPEN 2019 with our very own in-house throwdown. 

It is an individuals comp with 3 divisions (**see movement standards below) 

  • Male scaled 

  • Male RX

  • M...

October 31, 2018

Connect Winter Throwdown

Mixed pairs 

Saturday 17th November 2018 

£5 each (£10 a pair)

No scales - expect all Crossfit movements. But don't worry EVERYONE will be able to compete! 

4 workouts in total. 3 WODs and 1 final

Prizes for 1st, 2nd and 3rd 

8:00 am - Athlete registr...

June 3, 2018

FOR THOSE COMPETING OR ATTENDING 

Registration:

Please arrive and register before 8.30am

Athlete Briefing:

9am - we will run through WOD's and movement standards at this time.

WOD 1 first heat: 9.30am

The WOD's will not be revealed until Sunday however, as a little teaser, h...

March 14, 2018

Tickets now available for our SUMMER THROWDOWN & BBQ; 10TH JUNE 2018

ABOUT THE EVENT

Connect Summer Throwdown and BBQ , Sunday 10th June 2018

08:30am - 04:00pm (BBQ food being served from 2pm)

£5 entry fee, payable via Paypal

4 WOD's spread across the day with prizes for bo...

March 2, 2018

SATURDAY 7th APRIL 2018

SATURDAY 21st APRIL 2018

FREE TASTER SESSIONS

Stepping through the door of a new gym can be pretty intimidating, especially if it’s the first time or its been a while. We understand that it can take a lot of courage to walk through the door for t...

February 13, 2018

A MASSIVE well done to every single member that entered and took part in the Connect OPEN Throwdown on Sunday 11th February 2018.

The competition organised and hosted by coaches Didi and Donna was a great success; Thank you so much to all of the competitors, judges and...

January 24, 2018

To get us all ready for the CrossFit Games the OPEN 2018, Connect are hosting a special Throwdown on Sunday 11th February 2018 09:30AM.

Here's Barney to help explain how the throwdown will work!

CLICK HERE to register - EVERYONE MUST REGISTER ONLINE TO COMPETE...

January 24, 2018

#INTHEOPEN

We know what you’re thinking, why would I bother registering for the CrossFit Open; I’m not a Games Athlete, I’m not going to the Games, hell I’ve only just started CrossFit and I can’t even Double Under yet!

We get it! Let us tell you a little secret... none...

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FEBRUARY THROWDOWN - GET OPEN READY!

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